COVID-19 has not simply posed a risk to our bodily well being, additionally it is having a severe impression on our psychological well being. Since the onset of the pandemic, a substantial improve in psychological well being issues has been recorded, together with COVID-induced anxiousness.
In the wake of this, specialists have again and again cautioned towards over-consumption of COVID-related information coming from all corners as it will possibly add to emphasize and negativity. Speaking concerning the problem, dressmaker Manish Malhotra took to Instagram to talk about how such “sad news” has been impacting his buddies.
The 54-year-old, who additionally recovered from COVID not too long ago, stated in a video, “We are reading all kinds of news which is so sad and very scary, there is also a lot of news which creates a lot more anxiety. I have friends who are very very anxious, who are getting more and more depressed with everything that is happening.”
Manish emphasised “it is time for us to take charge” to unfold the proper data and assist one another. “Me and my team are using our social media platforms to do it, helping our friends, all of it…”
He stated, “I think it is so important for all of us to take care of each other, speak to our friends, sometimes keep them in a lighter mood, joke, listen to music, watch movies, try to catch some sleep, have a lot of water, walk a bit and keep a positive mind.”
“So I request everybody to not really just keep forwarding messages or news which sometimes is not even true or exaggerated but…pass on some positive, happy messages to each other.”