Aamir Khan’s daughter Ira Khan took to Instagram lately to share a exercise video, not of herself however of her boyfriend Nupur Shikhare.
Ira shared an Instagram story of Nupur doing an train in the midst of what appeared like an internet coaching session. In the video, he’s seen mendacity on the ground within the plank place and progressively lifting and turning the correct leg to the touch the ground on the left aspect along with his toe and vice versa.
“What are these strange movements?” Ira captioned the video.
From the appears of it, Nupur appears to be doing a variation of the plank, often known as scorpion plank. This is a sophisticated type of planks. To do that, begin in the usual plank place; increase one leg as you bend the knee. Lower your arms as you progress the identical leg over your again, as you flip your hips. Touch the ground along with your toes on the other aspect. Push again and repeat with the opposite leg.
Nupur’s Instagram web page exhibits he’s fairly a health fanatic. Earlier we had seen Ira attempt kick-boxing with him.
Take a take a look at a few of his different social media posts on health:
Fitness targets, proper?