December 7, 2020 10:00:33 am
Varun Dhawan is busy selling Coolie No 1, however he’s additionally ensuring that he doesn’t miss out on his exercise routine.
In an Instagram story that Varun just lately posted, he’s seen flaunting his well-shaped physique whereas figuring out.
Check it out:
Varun is seen doing a push-up and row mixture with dumbbells. If you additionally wish to do that train, listed here are the steps:
*Place a pair of dumbbells on the bottom, barely wider than shoulder-width aside.
*Get your self within the push-up place and maintain the dumbbells.
*Complete one push-up and as soon as you’re again to the beginning place, row the dumbbell on one aspect in the direction of your chest however pulling the dumbbell upwards.
*Pause and decrease the dumbbell again down. Repeat with the opposite arm. This completes one repetition.
Beginners ought to try the train underneath the supervision of an knowledgeable.
Would you want to do that?
📣 The Indian Express is now on Telegram. Click here to join our channel (@indianexpress) and keep up to date with the most recent headlines
© IE Online Media Services Pvt Ltd